20 18 what's the high temperature in summer? July 23rd at 5 o'clock.

"The moonlight boat flute looks up, and the wind will set the lotus pond fragrant." With the arrival of the summer solar term, people will enter the hottest period of the year. The great poet Lu You's leisurely feelings may only be appreciated if he knows the way of "being calm and cool naturally". After all, it's scorching sun and sweaty weather, which is really a test of body and mind. Then let the old calendar tell you what time it is in the summer of 20 18.

Q: When was the summer heat on 20 18?

A: The summer heat of 20 18 is 2018 at 5 o'clock on July 23rd, 16 seconds.

On July 23rd or 24th every year, when the sun reaches the longitude 120, people welcome the summer solar term. The summer heat is the hottest solar term in a year. At this time, at about two volts, there will even be 40℃ high temperature weather in some areas of the Yangtze River Basin in China. People need to do a good job in heatstroke prevention and cooling. At the same time, there is more rain in summer, and there is a folk proverb that "a little summer heat, a big summer heat, drowns mice". We should pay attention to flood control and waterlogging prevention while fighting drought.

Traditional Chinese medicine believes that just after the plum rains in summer, people are vulnerable to summer heat, dampness and evil, so they need to eat hot food to drive away summer heat and dampness, which coincides with the medical principles of "treating winter diseases in summer" and "treating cold diseases in summer". For example, cupping in dog days and sticking "dog days stickers" are the simplest ways to remove the cold in the body. This is a fact. Of course, all these physical therapies can only be carried out after the approval of professional doctors, and they must be operated by professionals.

In hot summer, you should eat more seasonal vegetables, such as loofah, broccoli and eggplant. In summer, the weather is very hot, sweating a lot, and the activities of the spleen and stomach are poor. At this time, people will feel tired and lose appetite. Hu Aishan has the functions of invigorating spleen and stomach, benefiting qi and tonifying kidney. Eating Hu Aishan and other foods that can replenish qi and nourish yin can promote digestion, improve the waist and knees, and make people energetic.