How to use the massage chair?

How can I get a good relaxation? Massage chair can help you! The massage chair is like your personal masseur, at your service at any time. Today, I will introduce the six functions of the massage chair and the matters needing attention when using it.

People who sit for a long time to study and work easily feel tired. If you can sit on the massage chair, it will not only help blood circulation, improve back pain, but also improve sleep quality, make people relax and prevent some diseases. Regular use is very helpful to your health.

Generally speaking, massage chairs are divided into leisure and physical therapy. The six functions are back massage, shiatsu massage, hip air massage, rocking massage, kneading massage and calf air massage.

First, back massage. The mechanical arm of the massage chair massages our whole back by simulating the massage techniques such as shiatsu, kneading and swinging of professional masseurs. The up-down and left-right swing of the mechanical arm can adjust the position of the spine and make the spine and ligaments move.

Second, shiatsu massage. The massage chair uses the built-in pressure roller to repeatedly massage some acupoints of the body. This massage can effectively stimulate the body's acupoints, achieve the purpose of smooth blood circulation and enhance immunity.

Third, hip pressure massage. There is an air pressure massage device in the cushion of the massage chair, which can massage the buttocks and thighs. This function can quickly relieve pain and fatigue and accelerate blood circulation.

Fourth, swing massage. The massage chair can also fully massage the spine through natural swing, thus activating the spine and ligaments, adjusting the front, back, left and right positions of the spine, stimulating sympathetic nerves, promoting blood flow and activating cells.

Five, kneading massage. Kneading is also imitating the techniques of professional masseurs, squeezing and kneading the muscles with backache, making the muscles feel stimulated, and massaging the key parts lightly or heavily to restore the fiber elasticity of the muscles.

Sixth, calf pressure massage. Air bags are built into the legs of the massage chair, which can gently massage the legs and relieve leg fatigue.

It should be noted that when using the massage chair, excessive force is easy to cause muscle and spine damage; If the intensity is too small, the purpose of massage will not be achieved. Therefore, when using the massage chair, remember to control the strength, so as to play the function of the massage chair.