Summer is one of the solar terms in our country, so what fruit do you eat in summer?

Dragon Boat Festival is about to become the solar term this year. Since the beginning of summer, the temperature is no longer as high as in summer. Because the Dragon Boat Festival is also a solar term in China, people will eat some food to celebrate this day. Do you know what fruit to eat on Dragon Boat Festival? During the Dragon Boat Festival, there are ripe dates in the market. Jujube contains a lot of vitamins and minerals, which is good for our health, so we can buy some red dates to eat during the Dragon Boat Festival.

Sunshine rose grape is a fresh fruit in the season, with a fragrant aftertaste and full particles. It is rich in vitamin C and calcium. It's cool in your mouth, and every grape is full and juicy at the same time. It doesn't look like other grapes. It's blue, it's thin, it's crisp, it's juicy. "The summer heat is over" means that the summer heat is officially over, and the beauty of autumn comes with it. At that time, various folk activities will be launched one after another, such as setting off river lanterns, offering sacrifices to land and fishing festivals. At the same time, people will also pay attention to food.

Pomegranate ripens from September to 10 every year, and its vitamin C content is more than twice that of apples and pears. It originated in western China and was introduced to the Central Plains in Han Dynasty. Mature pomegranate, besides edible fruit, its peel also has high medicinal value. Pomegranate also contains anthocyanins and pomegranate polyphenols, which can not only replenish skin moisture, but also protect eyes, so female friends who love beauty can eat some pomegranate.

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