How to exercise bronchiectasis without infection and recurrence? What should I do?

Introduction: People will feel uncomfortable when they are unwell, especially some patients with bronchiectasis. Breathing is uncomfortable because it is a chronic disease above the respiratory tract. So, what kind of exercise can bronchiectasis patients do to avoid infection and recurrence? Next, ask the doctor with Bian Xiao.

First, how do bronchiectasis patients exercise? Bronchiectasis is a chronic disease of respiratory tract. It may be due to the infection of other tissues or tissues around the bronchus, which causes fibrosis and inflammation of the patient's bronchus, thus destroying the muscles of the patient's bronchial wall and the elastic tissue of the patient's bronchial wall. Finally, the bronchi will dilate permanently, and his symptoms include coughing and expectoration. When the disease appears for a long time, it is irreversible. It must be treated in time, which will seriously damage the lung function of some lung tissues and reduce the quality of life.

Second, we must have a healthy lifestyle, so we must exercise in time in our daily life. You can take a walk. It's a respiratory disease. Pay attention to protection when going out, and don't let some dust bacteria enter the respiratory tract, causing infection. You must know how to eat healthily, and don't smoke or drink. These are all bad. You should know how to adjust your immune system and suppress some inflammation in your life. Take a walk and do some gymnastics properly, especially for the elderly, which is suitable for playing Tai Chi. It is most important to have a healthy attitude and a good attitude. Physical and mental health is the position of 1. You should be healthy and have a good attitude, so that your illness can recover quickly.

Pay attention to diet in daily life. It is very good to eat some light and nutritious food and eat more dairy products, which can provide necessary nutrition for the body. People in your life need to be taken care of to help you live your own life, and your body will be better cared for.