What is good to eat in Xiangtan, Hunan Province in midsummer?

How to eat in Xiangtan, Hunan: Monopterus albus, lotus root, mung bean sprouts, mussels and other heat-clearing and detoxification foods.

Often staying in an air-conditioned room can also induce "dry eye". Chinese medicine believes that mussel meat has the effects of clearing away heat and toxic materials, nourishing yin and improving eyesight. Mytilus edulis is rich in protein, fat, calcium, phosphorus, iron, vitamins A and B 1 and B2, which has health care function for human body.

One of the three treasures of summer solar terms is mung bean sprouts. Eating mung bean sprouts often can clear the stomach, clear away heat and toxic materials, remove damp heat and clean teeth, which has a good health care effect. Clinically, mung bean sprouts decoction is used to treat traumatic infections such as furuncle and scald. Riboflavin contained in mung bean sprouts can be used to treat oral ulcers, regulate five internal organs, dredge meridians and relieve toxins, and can be used for excessive drinking, damp-heat stagnation, anorexia and physical weakness.