Experience of keeping healthy in 24 solar terms.

Xiaoman solar term is at the end of May, and the temperature rises obviously. If you sleep in the cold, it will definitely lead to diseases such as rheumatism and wet skin diseases. In Xiao Man's health-keeping solar terms, we should especially put forward? Prevention before illness? Concept of health preservation.

Celery mixed with tofu:

[Ingredients] Celery 150g, tofu 1, a little salt, monosodium glutamate and sesame oil.

[Practice] Cut celery into small pieces, cut tofu into small squares, blanch with boiling water, remove, cool with cold boiling water, and control water for later use.

Stir-fry celery and tofu, add salt, monosodium glutamate and sesame oil and stir well.

【 Efficacy 】 Calm the liver, clear away heat, induce diuresis and detoxify.

[Features] Cool and palatable, it is a good dish in summer.