Traditional Culture Encyclopedia - The 24 Solar Terms - What should Xiaoman eat? Xiaoman diet should be avoided.
What should Xiaoman eat? Xiaoman diet should be avoided.
2. When the weather starts to get hot, pay attention to replenish water in time to keep the urine and urine unobstructed.
3, eat less spicy products in summer, such as pepper, wine, mutton, fish, shrimp and so on. In order to avoid discomfort such as skin eczema and aphtha caused by heat depression.
2 Xiaoman recommends eating Huimi Recommended reason: Coix seed has the effects of strengthening the spleen and benefiting the stomach, clearing away heat and promoting diuresis. It is sultry and humid since childhood, which is easy to damage the function of spleen and stomach, leading to indigestion and loss of appetite. Proper consumption of coix seed can prevent damp heat and strengthen the spleen and stomach.
3 Xiaoman recommends eating tofu Recommended reason: Tofu is rich in nutrients such as protein and calcium, and has many functions such as clearing away heat and promoting diuresis, relaxing bowels, lowering blood pressure and lowering blood fat. Moderate consumption, small full can prevent moisture and strengthen the body.
4 Xiaoman recommended bitter vegetables Recommended reason: Bitter vegetables are a kind of wild vegetables, which are slightly bitter in taste, hence the name. Bitter vegetables have the effects of clearing away heat and toxic materials, killing bacteria and diminishing inflammation, promoting diuresis and removing dampness. Zhou Shu recorded that "bitter vegetables are obvious on the day of Xiaoman", and it is the season of bitter vegetables before and after Xiaoman, so moderate consumption is good for your health.
- Previous article:The custom of celebrating the Spring Festival in various places
- Next article:Earthly branches warm and cold yin and yang-noon
- Related articles
- What does despair mean?
- What should I do if the engine idling is unstable after overhaul?
- What if Palio in 2003 sometimes doesn't catch fire?
- 15 turbocharged MG GS can't speed up, and the top speed is 60 per hour. What is the reason?
- "Fragrant" orchids are placed in flowerpots on the balcony with unique scenery.
- How to decorate the room at Christmas
- How to write a summary of college students' personal growth?
- Rain, solar terms, spring ploughing
- Summer solar terms in WeChat official account
- Design scheme of Spring Festival theme activities [5 articles]