Which season is the best to eat bird's nest?

Autumn is the driest time when the air is fresh. Eating bird's nest at this time can just moisten it. "Bird's nest is full of qi in the lungs, water in the kidneys, and spleen in the stomach, which is nourishing but not dry, moistening but not stagnant", which is the evaluation of the nourishing function of bird's nest in the herbal medicine of Qing Dynasty. Bird's nest, as a good health product in autumn, contains 49.9% protein, a large number of bioactive protein molecules, carrier fat, phosphorus, sulfur, calcium, potassium and other components, and has the function of nourishing yin and strengthening the body. Bird's nest can moisten the lungs, moisten dryness, improve functional immunity and have a mild temper. Suitable for men, women and children.

The nourishment of bird's nest has long been deeply rooted in people's hearts. Especially pregnant women eat bird's nest, which has the deficiency of nourishing their mothers and making up for the nutrition of parenting. Let both mother and future baby grow up healthily. Ensuring the best reproduction of healthy babies can make future newborn babies stronger, whiter and more resistant. The rich nutrition of bird's nest acid is one of the essential components of fetal brain development, which is most suitable for pregnant women.