Traditional Culture Encyclopedia - The 24 Solar Terms - Why does the first frost eat persimmons? What are the benefits of eating persimmons in the first frost?

Why does the first frost eat persimmons? What are the benefits of eating persimmons in the first frost?

Many people know that eating persimmons in the first frost is not only a dietary tradition, but also contains the health wisdom of our ancestors. Eating persimmons in the first frost not only tastes delicious, but also has many benefits to the body. So, why did ChuShuang eat persimmons? What are the benefits?

The legend of eating persimmons in the first frost

It is said that at first, the frost ate persimmons, and there is a widely circulated story. It's about Zhu Yuanzhang, the founding emperor of the Ming Dynasty. When he was a child, his family was poor. He often eats the last meal without the next. No choice, he had to take a job and pull up a dog stick to beg everywhere. One year at the beginning of the frost festival, Zhu Yuanzhang, who had not eaten for two days, was so hungry that his eyes were black and his limbs were weak. When he stumbled to a small village, his eyes suddenly lit up. He found a persimmon tree with red persimmons growing in a rotten tile pile near the village. Zhu Yuanzhang was very excited and thought that God would not starve to death. So, I climbed up the tree with all my strength and ate a persimmon meal, which made me pick up a little life from the terror. No runny nose or cracked lips all winter.

Later, Zhu Yuanzhang became emperor. One year, soldiers from Ling Jie, the first frost, passed this small village again and found persimmon trees still there, full of red persimmons. Faced with this situation, Zhu Yuanzhang was full of thoughts, and it was this persimmon tree that saved himself from hunger. He looked up at the ordinary persimmon tree, slowly took off his red shirt, climbed up in person, solemnly hung this shirt on the persimmon tree, named it "Hou", and then reluctantly left. After this story spread among the people, it gradually formed the custom of eating persimmons in the first frost.

Why does the first frost eat persimmons?

As the saying goes, "eating persimmons in the first frost does not cause a runny nose." Why does ChuShuang eat persimmons on this day? Because the best ripening period of persimmons is around the first frost, there is a proverb to prove it: "Persimmons are picked in the first frost, and beginning of winter beats soft dates", "Persimmons are not picked in the first frost, and hard persimmons become soft persimmons".

Persimmons in the first frost season are big in size, thin in skin and rich in sweet juice, which can be said to be in bud and have high nutritional value. They contain carotene, vitamin C, glucose, fructose and mineral elements such as iodine, calcium, phosphorus and iron. If a person eats a persimmon a day, the intake of vitamin C can basically meet half of the daily needs.

Benefits of eating persimmons in the first frost

1. Stop bleeding and cool blood

Fresh persimmon has the effect of cooling blood and stopping bleeding; Persimmon cream moistens the lungs and can be used for dry throat and sore mouth. Persimmon has the function of descending and stopping; Persimmon and stomach stop bleeding; Persimmon leaves have hemostatic effect and can be used to treat hemoptysis, hematochezia, hemorrhage and vomiting blood. Recent studies have found that persimmon and persimmon leaves have antihypertensive, diuretic, anti-inflammatory and hemostatic effects.

2. Runfei Huatan Jinsheng quenches thirst

Clearing away heat and dampness, moistening lung and resolving phlegm, softening hardness and quenching thirst, promoting fluid production and strengthening spleen, treating dysentery and stopping bleeding. And can relieve constipation, hemorrhoid pain or bleeding, dry cough, sore throat, hypertension and other symptoms.

3. Promote blood circulation and lower blood pressure

Persimmon helps to lower blood pressure, soften blood vessels, increase coronary artery flow, promote blood circulation, diminish inflammation and improve cardiovascular function.

sober up from drunkenness

Persimmon can promote the oxidation of alcohol in the blood, help the body excrete alcohol and reduce the harm of alcohol to the body.