What do you eat for health in solar terms?

Eating pears in shock is a custom in many areas. Pear is one of the most common fruits in life. It is sweet and juicy and can be eaten all year round. Cold and sweet. Eating pears in shock season can not only clear away heat and moisten the lungs, but also alleviate the thirst caused by climate warming. There are many ways to eat pears. You can peel it directly and eat it as fruit, or steam it. Steamed pear with rock sugar, steamed pear with fritillary bulb or fruit juice are all very good. Steamed while hot or eaten at room temperature, it is not recommended to take it out of the refrigerator and eat it directly to avoid eating too much cold food.

Step 2 eat eggs

In some areas, there is also the custom of eating eggs by surprise. It is said that it is because the day of fright is to "sacrifice to the white tiger" and feed eggs to the "white tiger" so that it will not "hurt people" after eating it. Now it has evolved into the custom of giving people eggs. There is no scientific basis, just for good luck. Eggs are delicious and nutritious. Eating a poached or boiled egg for breakfast is not only nutritious and delicious, but also has a particularly good meaning. You can cook some eggs for your family on this day.

Step 3 eat mash wine

The season of fright is just in the "cold spring" climate in early spring, and the cold and hot weather can easily make people catch cold. Therefore, in this period of fright and cold spring, some areas still have the custom of eating mash wine, which has the effect of appetizing and dispelling cold, and women with cold body can eat more. There are many ways to eat fermented glutinous rice wine, which can be eaten directly after heating, and can also be used to make fermented glutinous rice eggs, fermented glutinous rice eggs jiaozi and so on, all of which are very good.