Children who have been under the negative emotions of their parents for a long time are prone to violence. How should parents adjust their emotions?

Parents can take a deep breath and keep smiling every day. When they feel unable to control their emotions, we should take a few deep breaths to remind ourselves to keep smiling. Smiling plays a very good role in adjusting the atmosphere and relaxing it. At the same time, it is also a way to suggest that we should remain rational. There are also ways to divert attention in life. We can try listening to music, reading books or watching movies.

Parents must adjust their emotions in their lives, and they cannot let their children live in their negative emotions all the time. Parents can take a deep breath and keep smiling every day of their lives. Whenever you can't control your emotions, you can take a few deep breaths first and then remind yourself to keep smiling. Smiling can adjust the atmosphere, make it relaxed, and suggest that they should remain rational. And when they are in a very bad mood, they can try listening to music, reading books or watching movies to get rid of their bad temper.

In life, many parents will encounter all kinds of problems. For example, when children don't do their homework seriously or do their homework carelessly, it is always prone to violence. At this time, we must try our best to calm ourselves down, and then express our wishes with our children, saying directly that if the children can't finish their homework on time, they will be very sad and sad. We should give our children more encouragement and patience at the same time. In some cases, if we can't relieve our temper by any means, we can choose exercise, which is the best way to relieve our bad temper.

If parents really can't control their temper in life, they can help themselves through these corresponding methods, and they must adjust their emotions in life, because children living in negative emotions for a long time will not help their growth, but will make them very violent.