What is the practice of glutinous rice and red bean rice?

Slight cold is one of the traditional 24 solar terms in China. During the slight cold, many people have traditional red beans. Eating red beans and glutinous rice can dispel dampness, promote blood circulation and tonify kidney, so it is a very good tonic in winter. Today, Bian Xiao will tell you how to make glutinous rice and glutinous rice.

First, the practice of glutinous rice and red bean rice

1. Before cooking glutinous rice with red beans, prepare the raw materials. Prepare some white rice, round glutinous rice, red bean water and salt first.

The next step is to wash the white rice and put it in a sieve, drain the water inside, and then let it stand for about 30~60 minutes. The next step is to wash the round glutinous rice and drain it for later use. Then soak the red beans in water, and when they swell to about twice, they can be burned. Boil them in a big fire until they boil. Then pour out the water and drain the red beans. Then add water, boil over high fire, then turn off the fire, and filter the red beans and soup separately for later use.

The next step is to soak the round glutinous rice in the soup just filtered for about two hours, and then add the bean juice, round glutinous rice and white rice to the rice cooker. Stir the red beans slightly with salt, and then cook them in an electric cooker. When you leave, remember to turn it fully to make the rice absorb water evenly, then cover it and stew for 10~ 15 minutes.

Second, what food can I eat in the slight cold season?

China's traditional culture is very extensive and profound. In different seasons, different solar terms have different foods. The slight cold season is a cold season in a year, so it is very vulnerable to wind and cold, so many people in this world like to eat mutton, which is also a warmer food. There are bean sprouts, vegetable rice and so on. After the slight cold, the weather is getting colder and colder. Pay attention to keep warm and eat more hot food. When you are free at home, you can cook some glutinous rice and red bean rice to replenish blood.