What does the Millennium solar term eat to nourish the stomach?

Autumn is dry, and the white dew becomes more and more obvious before and after. Therefore, the diet on the day of the Millennium should pay attention to nourishing and warming, moistening the lungs and drying the dampness, and autumn pears and rice wine are the most suitable foods for drinking on the day of the Millennium. Of course, whether it is around the Millennium or other solar terms in autumn, we should pay attention to moistening the lungs and invigorating qi, nourishing blood and eliminating dampness. Although the way of food supplement is slow, it is gentle and effective and will not have great side effects on the body.

The brewing method of Bailu rice wine is different except for the specific water and date. Brewers need to brew white wine first, then glutinous rice wine, and then mix the two wines according to the ratio of 1: 3. Bailu rice wine originated in Chenzhou, Hunan Province. It is said that it existed in the pre-Qin period. In the Tang and Song Dynasties, every household began to make wine to entertain guests. With hot temperature, slightly sweet? , among them? Where's Cheng? As a tribute, it is famous.

Autumn pear can moisten lung dryness, whether it is raw food or cooked food, it can play a very good role. A sweet and sour autumn pear can not only produce saliva in the mouth, but also clear away heat and phlegm, moisten the lungs and dry the dampness. It is indeed a good thing to warm up in autumn. Besides autumn pears, we can eat more grapes and grapefruit, and seasonal vegetables are also one of the important dishes.

Other parts of our country also have different dietary customs, such as using ten kinds of belts? White? Some people like to eat sweet potatoes and sweet potato rice around the Millennium, some eat duck meat to achieve the effect of warming up, or drink more chrysanthemum tea to remove fire and dehumidify, and so on. In addition to food supplements, we should also pay attention to the weather changes after the Millennium, and try not to wear too little because of the hot weather to avoid catching a cold, because the weather will gradually turn cold from the Millennium, and there may be high temperature during the day, but it is autumn after all, so we should pay more attention to changing seasons to keep warm.