What kind of tea can you drink to detoxify 4 kinds of tea that can effectively detoxify?

Many people like drinking tea, especially women. For women, drinking tea has a very good effect of detoxification and beauty. Below I share four kinds of tea that can effectively detoxify, hoping to help you.

Four Kinds of Tea with Effective Detoxification Effect

1, wild chrysanthemum tea

For office workers, what kind of tea is most suitable for detoxification is wild chrysanthemum tea. Chrysanthemum indicum has the functions of clearing away heat and toxic materials, improving eyesight and strengthening brain, and clearing away heat and diminishing inflammation. It has a good effect on treating common cold, various inflammations, skin itching and other diseases.

In addition, drinking wild chrysanthemum tea for a long time can improve eyesight and clear lung, and improve the antioxidant capacity and immunity of the body. For office workers who have been facing computers for a long time, wild chrysanthemum tea is really practical.

2. honeysuckle tea

Honeysuckle can clear away heat and toxic materials, and resist inflammation. Many cold medicines and anti-inflammatory drugs contain honeysuckle. Honeysuckle also plays an important role in women's beauty beauty, weight loss and health preservation. Antibacterial and antiviral, it can also regulate immunity, which has amazing effect on eliminating acne on the face.

The method is as follows: put honeysuckle petals into boiling water, cover and cook for about 10 minute, and then drink.

3, rose honey tea

Rose honey tea is mild in nature, can promote blood circulation and reduce fire, and is very helpful for regulating solar terms and blood. Long-term administration can achieve the effects of beauty beauty and reducing blood fat.

The method is as follows: first, put black tea in boiling water for 5 minutes, then add rose petals and cook for 3 minutes with low fire, and finally add honey and turn off the fire to finish brewing.

4. Huaguocha

The main raw materials for making flower and fruit tea are ginkgo, white chrysanthemum, Sydney, milk and honey.

The method is as follows: firstly, shell ginkgo, peel Sydney and cut it into small pieces, then add white chrysanthemum and soak it in water for a while. When Ginkgo biloba leaves soft, add milk to boil, then turn off the fire, let it cool, and add honey. Never add honey to boiling water, otherwise it will destroy the nutrients in honey. The main function of Guohua tea is to prevent melanin precipitation and achieve the effect of freckle and whitening.

What is the most detoxified food for women?

1, Xiaomi

The intestines are actually very fragile. Gluten-free millet can minimize the irritation to the intestinal wall and is easy to digest. Therefore, millet porridge is nutritious and helpful for detoxification.

2. Oats

The detoxification effect of oat is mainly due to its laxative properties, which can cooperate with fiber to promote gastrointestinal peristalsis. Its alternative way of eating is often based on drinks, and you can add ingredients such as apples according to your own taste.

3. Cauliflower

Cauliflower is a kind of food in Cruciferae, which contains a lot of vitamins and a special antioxidant. It can play a very good antioxidant role and has a very good anticancer effect. Moreover, cauliflower tastes good and many people like it.

4. Mung beans

Mung bean has the functions of clearing away heat and toxic materials, relieving summer-heat, quenching thirst, eliminating dampness and diuresis. It has a very effective effect on detoxification and detumescence, and mung bean soup is a common and delicious way to eat. But it should not be cooked for too long, after all, it will destroy the organic acid and its detoxification effect.

5. Lotus root

Lotus root has a great diuretic effect, which can promote the rapid excretion of waste in the body, thus playing a very good role in cleaning blood. Lotus root is very good whether eaten raw or cooked. You can make lotus root juice and add a little sugar to drink, which has a very good detoxification effect.

6.carrots

Carrots have the title of small ginseng, which has a very good detoxification effect. It contains a lot of carotene, vitamin A and pectin. It can be combined with mercury in human body and excreted, and can effectively reduce mercury ions in blood. It is a very good detoxification food.

7.bitter gourd

Chinese medicine believes that bitter gourd has the effect of detoxification and beauty. Bitter gourd contains an active protein, which can stimulate the defense ability of human immune system, increase the activity of immune cells, and remove harmful substances in the body. With the deepening of people's understanding of bitter gourd, people pay more and more attention to its detoxification function.

8.celery

Celery contains a lot of organic potassium, which has a very good function of cleaning cells. Celery is rich in fiber, which can well filter the waste in the body and take it out of the body, and has a very good effect of clearing the intestines and relaxing the bowels. However, many women may not like the taste of celery. In this case, celery can be made into celery porridge to eat. Celery tastes weak, and the detoxification effect will be great.

Four symptoms of liver poisoning

1. There are convex ridges on the nail surface or concave downwards.

Chinese medicine thinks? Liver enhancement? , nails are? Tendon? Part of it, so when toxins accumulate in the liver, there will be obvious signals on the nails.

2, breast hyperplasia.

Premenstrual breast pain increased significantly. Mammary gland belongs to the fortress on the route of liver meridian. Poison? Existence, hyperplasia of mammary glands will appear immediately, especially when menstrual blood is about to be discharged, which will become obvious due to the filling of qi and blood.

3. Emotions are prone to depression

The liver is an organ that regulates the mood in the body. Once the poison in the liver cannot be discharged in time, which blocks the operation of qi, it will produce obvious bad emotions.

4, migraine, acne

Migraine, acne on both faces, dysmenorrhea on both faces and lower abdomen, is it the liver meridian and its partner gallbladder meridian? Three cents per acre? Once the liver is not detoxified properly, your backyard will catch fire first.

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