The first frost will die in autumn. What does it mean to supplement Shanghai's health?

The autumn of the first frost is going to die, so when the first frost talks about solar terms, it means that autumn is coming to an end. At this time, you should take more supplements to ensure your health. It means that the first frost is a tonic season all year round. Seize this moment to make up and improve your physical fitness, and you will have a strong body in the coming year. Health care is particularly important in the first frost season.

As the saying goes:

Proverbs are colloquial and popular language units created by the people in Chinese vocabulary and circulated in spoken language. They are popular and popular stereotyped writing sentences, which are concise and vivid, and are mostly created by working people. Reflect people's life experiences and wishes. Say, also called say, say, these three are synonyms. The word common saying has been widely used as a linguistic term; As the saying goes, there are colors of classical Chinese; As the saying goes, there is a taste of spoken language.