Does Han Xiao eat mutton?

We eat mutton in the cold days in the north. After entering the slight cold solar term, you should pay attention to keep warm. You should not only wear warm clothes, but also eat warm food. When it comes to eating, the dietary customs in different areas in the slight cold season also have their own characteristics.

First, glutinous rice.

On a slight cold day, Guangzhou has the custom of eating "glutinous rice" for breakfast. This glutinous rice is made by mixing glutinous rice with fragrant rice, frying minced bacon, sausage and peanuts together, adding chopped green onion and mixing in the rice, which is delicious and warm.

Second, vegetable rice.

Eating vegetable rice with slight cold is still a custom in some families in Nanjing. "Vegetable rice", as its name implies, is made of glutinous rice, supplemented by Nanjing specialties such as "Aihuang" (a variety of Chinese cabbage), sausages, salted duck, bacon, and some ginger.

Third, mutton.

In winter in the north, mutton can be described as seasonal meat. Light snow, winter solstice and slight cold can be eaten, and there are many ways to eat, including mutton soup, stewed mutton, instant-boiled mutton, etc ... There are countless ways to eat. In cold weather, eating a pot of steaming mutton will make the whole person warmer.

Fourth, warm chicken soup.

Old Nanjing also has the habit of eating a chicken and an egg every September, so on this chilly day, chicken soup and eggs are indispensable on the table of the citizens. The medicinal value of chicken is great, and the people have the reputation of "the medicine to save the world". Chinese medicine believes that chicken has the effects of warming the middle warmer, benefiting qi and filling the marrow.

In the mild cold season, people should avoid cold and spicy food. You know, the human stomach is very fragile and delicate. A little careless diet will easily cause its dissatisfaction. The temperature in winter is already very cold, and some raw and cold foods are even colder. If people eat cold food at this time, it is easy to directly stimulate the stomach.

In addition to the above, some areas also have the custom of eating hot pot. In addition, because the slight cold is close to Laba, some areas will also cook Laba porridge in the slight cold season.