Is maltitol 0 calories? What is maltitol? Can diabetics eat it?

Now people pay more and more attention to health problems, especially in the use of sugar, which is also a problem that people pay more and more attention to. Now everyone replaces sugar to satisfy the sweetness needed in life, so what is maltose that everyone often hears? Is maltitol 0 calories? What is maltitol? Can diabetics eat it?

Maltitol is a sweetener, which is mainly composed of disaccharide composed of glucose and sorbitol. Strictly speaking, maltitol is not 0 calories, but compared with ordinary sucrose, it has lower calories and similar sweetness. However, maltitol has calories, but the calories are relatively low, which is more suitable for people who exercise or need to control sugar.

Diabetic patients can eat a certain amount of maltitol as a supplement to their daily diet, because maltitol is sweet and can meet the requirements of diabetic patients for sweetness, but its calorie is not high, which will not cause pressure on blood sugar and will not affect the work of islets.

Maltitol, as a new sweetener, can often be seen in food. Because of its unique properties, it is also very popular, so in daily life, people who need sugar can choose maltitol as a good choice.