Does red bean and barley soup have the effect of invigorating spleen, eliminating dampness and resolving phlegm?

Yes, red bean and barley soup has the effect of invigorating spleen, eliminating dampness and resolving phlegm.

Red beans and coix seed are sacred products for detoxification. Red beans are sweet and sour, flat and non-toxic. Contains starch, fatty oil, protein, vitamins (A, B, C), plant saponin and aluminum. Minerals like copper. Conducive to dampness, spleen and stomach, diuresis, detumescence, detoxification, pus discharge, heat clearing, dampness removing and phlegm resolving.

Modern people have great mental stress, lack of heart-qi, improper diet, little exercise, spleen deficiency and dampness. To eliminate dampness, nourish the heart and strengthen the spleen and stomach, barley and red beans are the only ones. Boiling it into porridge is intended to make its effective components fully absorbed by the human body, while not causing any burden to the spleen and stomach.

Treat chronic diseases

Dampness is the root of all kinds of chronic incurable diseases in modern times, and Coix seed and red bean soup is a good medicine for treating dampness.

Fever and diuresis

Coix seed and red beans can enhance renal function and have the effect of clearing heat and diuresis, so they are also effective for edema patients.

Modern pharmacological studies have proved that Coix lachryma-jobi seed has anti-cancer effect, and its anti-cancer effective components contain selenium, which can effectively inhibit the proliferation of cancer cells and can be used for adjuvant treatment of gastric cancer and cervical cancer.

Nourish hair and prevent alopecia.

Coix seed and red bean have the functions of nourishing hair, preventing alopecia and making hair smooth and supple. Smooth skin, reduce wrinkles and eliminate pigmentation spots. It has obvious curative effect on facial acne and rough skin. In addition, it also has the ability to absorb ultraviolet rays, and its extract can also achieve sun protection and ultraviolet protection when added to cosmetics.

Suitable for office workers

The stomach is most afraid of wet and cold, and likes warmth. For office workers and white-collar workers, nourishing the stomach with the lowest cost and the most convenient method is undoubtedly the most popular. Moreover, red bean and barley porridge can not only nourish the stomach, but also have the function of losing weight and health care, which can keep you beautiful and healthy at the same time. This method is rare.

Promote intestinal peristalsis

Constipation due to spleen deficiency and dampness stagnation is not uncommon, mainly manifested as difficulty in defecation, bloating, lethargy and weakness, and anal burning. It can be effectively treated by invigorating spleen and eliminating dampness.

Red beans and coix seed contain a lot of crude fiber, which can promote intestinal peristalsis and help defecation. Red beans are flat and sweet, which is conducive to diuresis, dehumidification, spleen and detoxification. Coix seed is flat and sweet, which can strengthen the spleen and ooze dampness, stop diarrhea and discharge pus.

The combination of the two herbs has the effects of invigorating spleen, eliminating dampness and regulating qi. However, stomach heat, excessive heat hurting body fluids, or spleen deficiency without dampness, and constipation caused by pregnant women should be used with caution.

Basic ingredients: glutinous rice100g, jujube (dry) 25g, adzuki bean 50g, agrimony10g, and sugar 30g.

1. Soak Coicis Semen and red beans in warm water for half a day;

2. Wrap the agrimony with gauze;

3. Jujube soaks stones;

4. Put the coix seed, red beans, hairyvein agrimony and jujube together in the pot.

5. add water to cook porridge, and finally sprinkle sugar to taste.

Matters needing attention in eating barley and red bean porridge

1, patients with less sweating and constipation had better not take a large amount of this prescription, otherwise it is easy to aggravate the condition;

2, coix seed is cold, so it will make the body cold after taking it. It is suggested that people with deficiency-cold constitution should not take it for a long time, and women during pregnancy and menstruation should not take it.

3, pregnant women (but pregnant women can drink red bean and red jujube porridge to achieve the purpose of eliminating edema) and body fluid failure constipation taboo; Not suitable for people with nocturnal emission and excessive urination.

4. When drinking glutinous rice and red bean porridge, the biggest taboo is that you can't add rice when cooking porridge, and you can't eat glutinous rice and red bean porridge together, because glutinous rice and red bean porridge are ideal ingredients for dehumidification, and rice is a food crop that grows in water. Its moisture is very heavy. When drinking glutinous rice and red bean porridge, eating it with rice will reduce its dehumidification effect and fail to play its due role.