What does Xiaoman solar terms eat? What vegetables does Xiaoman eat?

Watermelon is a seasonal food in summer. When the solar term expires, a batch of watermelons will be listed early. Watermelon contains a lot of water, which can replenish the water lost from the body in time for tired people, and can also supplement vitamins and minerals for the body, which is nutritious and healthy.

lemon

Lemon is also a seasonal food in summer. Eating some lemons in summer is good for your health. The rich vitamin C in lemon can promote the metabolism of the body, delay the aging process of the body, refine pores, whiten and lighten spots, and make the skin shiny.

Cherry?

When the solar terms are full, it is the season to eat cherries. Chinese medicine believes that cherry is warm, enters the spleen and liver meridians, has the functions of tonifying the middle warmer, strengthening the spleen and regulating the stomach, and tastes sweet and slightly pantothenic, so it is very suitable for eating when the appetite is poor in summer. ?

Tomato?

After the solar term expires, the weather will gradually get hotter, and the sun and ultraviolet rays will become stronger. Tomatoes contain a lot of lycopene, which is helpful for sun protection and oxidation resistance. Eating tomatoes in the whole solar term is of great benefit to health care and beauty! ?

Grain bud is one of the twenty-four solar terms and the second solar term in summer. Xiaoman-refers to the summer crops with full seeds, but not yet mature, just small and not yet full. Every year from May 20th to 22nd, when the sun reaches 60 degrees, it is in full bloom.