Yurun Xin Tian

The old ancestors had a good understanding of heaven and man. Since Qingming, the sky has been clean and bright. It began to rain early in the morning during the solar term in Grain Rain.

None of our ancestors had satellites and sensors, let alone used big data and cloud computing. They can calculate the correlation between weather changes and human activities. I think it's because I feel the law of the origin of everything with my heart. According to legend, my grandfather lived five dynasties ago and was a famous doctor in the late Qing Dynasty. Old people have the habit of ordering medicinal materials every spring equinox and solar terms, that is, adjusting the medicinal materials to be ordered according to the astronomical phenomena during the festival and predicting the diseases and epidemics within one year. Modern people have all kinds of advanced instruments and mathematical calculation methods, but they have lost the ability to perceive everything in the world with their own bodies, and the disease challenges they face are also complex and arduous. It is hard to say whether this is the progress or retrogression of civilization.

In the afternoon, the rain gradually subsided, and I came to the park for a run. After staying in a big enterprise for a long time, in order to achieve the so-called high efficiency, I used to arrange a lot of things to do at every time. I run slowly, and it takes a long time to complete the small goal of 12.5 km, so every time I put the lecture recording of Fan Si Xun on my mobile phone, I listen while running. If you don't do this, your heart will be very uneasy. Today, because it is still raining a little, I decided not to play the recording, concentrate on running and settle my thoughts. As a result, the pace was brisk, and the whole journey was nearly twenty minutes faster than usual. Save time and just look at the garden.

The garden was soaked in the air after the rain and was wet. At this time, it is April on earth. In late spring, peaches are red and apricots are white, willow branches are tender, light yellow and green, and bright; Birds are singing in the branches, insects are singing under the trees, and koi fish people are pouting and spitting bubbles on the lake. They are full of energy and very beautiful. I couldn't help taking a few deep breaths, feeling relaxed from head to toe and clear in my heart.

Recently, I studied Buddhism and did subtraction in my mind to make my heart focused, subtle and clear. Gradually, I can feel the existence of my body and the flow of my breath; Perception of seasonal alternation and weather changes; Perceive the vitality of flowers, birds, insects and fish in the garden; Perceive the movement of the sun, moon and stars and the flow of time; Perceive the smiling faces and goodwill of passers-by. Joy in my heart!

Combine the change of heart with heaven and earth. Morning, Qingming; The night is quiet and peaceful.

Thanks to Buddhism, I hope that I will be independent in personality and spirit in this life, and be a rich, clear and warm person!