The significance of eating autumn vegetables at the autumnal equinox

The significance of eating autumn vegetables at the autumnal equinox: it represents peace and health.

Eating autumn vegetables at the autumnal equinox means safety and health, and there is a jingle: "Autumn soup is dirty, washing the liver and intestines. The whole family is safe and healthy. " Eating autumn vegetables in autumn can clean the stomach, keep the family healthy and express people's wishes for peace and health at home.

Autumn vegetable is actually a kind of wild vegetable, which grows mostly in fields and is also very common in rural fields. People in the city call it wild amaranth, while villagers prefer to call it autumn wormwood. This wild vegetable is green all over, with purple leaves and red roots. It is said that its taste is crisp and refreshing, and it also reveals a little sweetness after cooking, so it is deeply loved by villagers.

Not only that, it is medically recorded that wild amaranth also has the functions of clearing away damp-heat, soothing liver toxicity and cooling blood stasis. Moreover, protein is easier to be absorbed than milk, and it is rich in minerals and high in calcium and iron, so it is easy to be absorbed by human body, so it also has the functions of nourishing nutrition and promoting development.

How to eat autumn vegetables?

Eat the freshest autumn vegetables. On the autumnal equinox, villagers will search and pick in the fields. At this time, most autumn vegetables are thin and green, and the length is the size of a palm.

Autumn vegetables picked that day must be eaten that day. Of course, autumn vegetables at the autumnal equinox are not fried, but used as soup ingredients. In fact, it is to boil autumn vegetables into soup with fish. The villagers called it "autumn soup", and then the whole family gathered together to "drink autumn soup". It is said that such "autumn soup" is rich in trace elements, which can accelerate human blood circulation and improve human immunity, thus preventing autumn dryness. PS: It is dry in autumn, and the air is dry at the autumnal equinox, so the skin and nasopharynx are easily dry and cold.

Of course, autumn vegetables can be eaten not only in soup, but also in salt water and cold dishes. No matter what kind, autumn vegetables are delicious wild vegetables. The so-called salted autumn vegetables are that the meat is fried with onion, ginger and garlic, then autumn vegetables are added, fried for a while, then boiled with water, and seasoned with salt; Cold autumn vegetables are simply boiled, fished out and mixed with favorite seasonings.