What is the date of the Great Cold in 2022? What is the date of the great cold solar term in 2022?

Lead: Every year, many friends pay attention to the solar term of Great Cold, because there are many important folk customs in this solar term, such as taking off old cloth, making bacon, offering sacrifices to stoves and so on. Recently, a friend came to consult. What is the date of the Great Cold in 2022? What is the date of the severe cold solar term in 2022? Today, Bian Xiao will talk to you about this. The following is worth reading. When is the great cold? Great cold in 2022 65438+1October 20th 10: 38: 56. This day happens to be the eighteenth day of the twelfth lunar month. The Great Cold is the last of the 24 solar terms. After the severe cold, beginning of spring will usher in a new year's solar cycle. The Spring Festival is just around beginning of spring. As soon as it gets cold, the flavor of the New Year becomes stronger and stronger. In recent years, the severe cold solar terms are filled with happy and festive atmosphere everywhere, which is a cheerful and relaxed solar term. In this solar term, people are busy saying goodbye to the old and welcoming the new, pickling new year's dishes and preparing new year's goods, because the Spring Festival, the most important festival for China people, is coming. As the last solar term at the end of the year, the Great Cold is a slack season, but everyone is "busy"-busy with the New Year, which is the custom of "welcoming the New Year in the Great Cold". The so-called "welcome in the cold" means that during the period from the cold to the Lunar New Year, there will be a series of activities among the people, which can be summarized into at least ten customs, namely, eating glutinous rice, binge drinking, making teeth, sweeping the dust, pasting windows, tasting bacon, catching a wedding, going to the market and bathing. Is the Great Cold the coldest solar term? Theoretically, the great cold is the coldest solar term, but this is not necessarily the case. Slight cold, like severe cold, is a solar term indicating the cold weather. In some parts of China, severe cold is not as cold as slight cold, but in some years and a few coastal areas, the lowest temperature in the whole year will still appear in the severe cold solar terms. "The way of keeping in good health in the great cold-diet Speaking of the way of keeping in good health in the great cold, the topic inevitably mentioned is diet. The great cold is the transition period from winter to spring, and the diet and daily life should be "transformed" accordingly. A healthy diet should be bitter in Xian Yi to nourish the heart, and hot in order to avoid damaging the yang of the spleen and stomach, but it is not advisable to eat more hot and dry things. Winter is the time when the kidney meridian is vigorous, while the kidney is salty and the heart is bitter. From the medical theory of five elements, salty is better than bitter, and kidney water is better than heart fire. If you eat too much salty taste, it will make the kidney water that is already too strong more vigorous, thus weakening the strength of the heart yang, so you should eat more bitter food to help the heart yang. Therefore, the principle of winter diet is to reduce salt and increase bitterness, resist kidney water and nourish the heart, so as to keep the intersection of heart and kidney and balance yin and yang. Great cold can be tonic, but you should pay attention to the right amount and don't overeat. The way to keep fit in the cold-besides diet, there are also health-keeping skills in daily life. First of all, we should pay attention to keeping warm and keeping out the cold. Due to the cold weather, the elderly generally have muscle atrophy and slow movements. Therefore, it is very important to choose a wide, soft and convenient winter dress. In the choice of underwear, cotton knitted fabric with good hygroscopicity, strong breathability, lightness, softness, easy washing and comfortable wearing is suitable. Early to bed and late to rise, combine work and rest. In the cold season, daily life should conform to the characteristics of winter seclusion. In order to avoid the attack of cold wind, we should go to bed early and get up late, combine work and rest, and add warm clothes according to our own situation when going out. If heating or air conditioning is often turned on indoors, it is best to use air humidifiers and other methods to improve the humidity in the air in addition to opening windows for ventilation. Besides, physical exercise cannot be reduced. Poems related to the Great Cold Poems related to the Great Cold: In the middle of December, the Great Cold (Tang Yuanzhen) was self-sufficient in wax wine and the golden stove was warm. A cold should be close to the fire, so don't open the door if you have nothing to do. Winter and spring alternate, the stars and the moon remain the same? The Ming Dynasty changed the new law, and Liu Mei and others were in the spring. Poems related to the Great Cold: Ode to the Great Cold (Song Shaoyong) The old snow has not disappeared, and the new snow has embraced the family. _ Front frozen silver bed, ice cream on the roof. There is no honor in the Qing dynasty, and the wind is angry. Every species has its own tongue, and words can't be spit out. Poems related to the Great Cold: The snow in the Great Cold (Song Dynasty) has not disappeared, so you can't get out after closing the door. Poor cloud-cutting crown, this knee room My car has stopped, and I will stop for a long time. It takes a long time to take a piece of dust. It is better to learn Tao than to avoid many differences. Faith can exist, but the best may be lost. Don't rest for the mountain, meet the high _ _. Although forced in his later years, obedient children are beautiful. Poems related to the Great Cold: Feeling the Great Cold in Winter (Su Song Shunqin) Yanchuan did not withdraw the police, and the twilight shone in the snow and ice. The poor are bitter and cold, and the soldiers are intertwined. When the king first came to Rong, he thought hard about the wind and made his plan move forward. Mourning in the morning, beating drums in the evening. He stayed for a long time without seeing the enemy, and his sorrow was as thick as hair. I heard about the ancient martyrs and vowed to make a powerful festival. Marubeni sealed this letter. Chang Ying is from South Vietnam. I am ashamed of the court, so I would rather live my life. Fame is not the same as the period, and books are indelible. But because of the major, ugly people are easy to be cut. Trainers have no other talents, and rewards and punishments are decisive. As soon as I heard it, the middle cover sank even more. The sinner is punished, but the meritorious person does not read. Although he is quite a good shepherd, his courage and wisdom should have been exhausted. It's still Yundian, and the situation has changed suddenly. Afraid of its innovation, _ However, it comes from Chaola. I don't know about a million divisions, but my skin is cracked with cold. Guanzhong idle harvest, agricultural products half exhausted. I want to call God, and may the emperor punish me. Early death, inaction, evil. Poems related to Great Cold: Great Cold (Qu Dajun in the late Ming and early Ming Dynasty) tends to be warm when the cold turns to slight cold. I am also free in Lin Xue, but I don't know about Meihua. Early illness hurts spring, and poverty is afraid of daffodils. Thanks to the grass, it has become silk through the ice.