How to keep healthy in the twenty-four solar terms?

Born in spring, grown in summer, harvested in autumn and stored in winter. I think the most important thing is Yang's collection, which is for better growth. What you want to know is easy to understand. You can go to the encyclopedia. Moreover, solar terms are related to yin and yang, five elements and the Book of Changes, and it is more complicated to list them. In addition, in Chinese medicine, the lung governs qi, which is actually not described in the basis of Chinese medicine. It is actually a solar term. The so-called five-day weather and three-day weather are exactly fifteen days. Therefore, the health care of solar terms is also closely related to the lungs. Moreover, for example, I don't know what the five elements are missing this year, but it doesn't mean that it is the same every year.