What does Changsha beginning of autumn eat?

What does Changsha beginning of autumn eat?

What does Changsha beginning of autumn eat? Beginning of autumn is the first 13 solar term in 24 solar terms, and "autumn" means that summer is cool, which means the beginning of autumn. Autumn is the transitional season when the weather turns from hot to cold, and then from cold to cold. Beginning of autumn is the first solar term in autumn. Therefore, in the north and south of China, beginning of autumn wanted to eat different foods that day. Now let's take a look at what beginning of autumn eats.

What does beginning of autumn eat? Changsha 1 beginning of autumn. Changsha can eat watermelon, autumn peaches, cold cakes, longan, jiaozi, eggs and bean products. Beginning of autumn has no specific habits in China. In autumn, most fruits are ripe, there are many kinds of pods, and fish, meat, poultry and eggs are also rich. People's choice of food has expanded, but we should pay attention to a balanced diet. The climate in autumn is dry, although it is cool at night, sometimes the temperature is still high during the day. Heat damages body fluid and gas, while dryness consumes body fluid. Therefore, in addition to mastering the aftercare of diet and daily life, according to the principle of "dryness can moisten dryness", foods that nourish yin and clear away heat, moisten dryness and quench thirst, and clear the heart and soothe the nerves are mainly used, and foods with moisturizing effects such as sesame, honey, tremella and dairy products can be selected.

1. Eating Watermelon When I was in beginning of autumn, I had the custom of eating watermelon every day, which was called eating autumn. This day in beginning of autumn is often the last time to eat watermelon this year-people think that after beginning of autumn, the weather will get cold in the morning and evening, and eating cold food will have an impact on the stomach, so they stopped eating watermelon after beginning of autumn.

2. beginning of autumn eats autumn peaches. Adults and children should eat autumn peaches, one for each person, and leave the seeds after eating. On New Year's Eve, the peach pit was thrown into the stove and burned to ashes. It is thought that this will save the plague for a year.

Eating cold cakes is an important traditional custom. What is a cool cake? Is to boil sweet potato starch into soup and pour it into a bowl. Stay the next morning and form a whole piece. From a distance, it looks like a round and transparent white jade, then it is cut into small pieces and sprinkled with white sugar, vinegar and mint to make it cool, sweet and sour.

4, eat jiaozi beginning of autumn generally eat jiaozi or steamed stuffed bun, used to call "grab autumn fat". I'll grab a jiaozi from your bowl, so that I can keep fit in autumn and make up for the oil and water lost in summer.

Changsha, what to eat in early autumn? Hunan eats Chili very fiercely. Therefore, after beginning of autumn, the weather became cooler, and the climate in autumn was drier than that in summer. Therefore, after arriving in beginning of autumn, food in Hunan began to develop towards more water. Of course, pepper is still essential, but the consumption will be slightly reduced compared with summer to avoid the risk of getting angry. At this time, dried peppers are also the most common in Hunan. According to the characteristics of beginning of autumn's seasonal climate, we have compiled the following four diet recipes for you.

Fried duck with ginger

Efficacy: nourishing yin and tonifying deficiency, nourishing stomach and promoting diuresis.

Ingredients: half a slice of duck, ginger, green pepper, onion and garlic, lobster sauce, Chili sauce and sweet noodle sauce.

Practice: Chop the duck, break a small piece of ginger, shred all the rest, and shred the green pepper; When the oil is hot, add onion, ginger and garlic, and then dry-fry the duck until it is dry. When the oil is 80% hot, stir-fry the lobster sauce, hot sauce and sweet noodle sauce for a while, stir-fry the shredded ginger for a while, and finally stir-fry the fried duck, sugar and green pepper a few times.

Sweet and Sour Spare Ribs

Efficacy: ribs have the effects of nourishing yin and moistening dryness, benefiting essence and enriching blood; It is suitable for patients with deficiency of both qi and blood and yin deficiency.

Ingredients: small ribs, starch, green pepper, ginger, eggs.

Practice: add a proper amount of salt, chicken essence and a little rice wine to the broken egg liquid, mix well, then add ribs and mix well, marinate for 10 minutes to taste. Dip the marinated ribs evenly with starch and knead them by hand to prevent them from falling off. Stir-fry the ribs slowly until the surface is golden, and remove them when they are fully cooked.

In another pot, add a little oil, add ginger slices and stir-fry green and red peppers. Return the fried ribs to the pan and stir fry quickly. Stir well and turn off the fire.