Drink five treasures in summer and have no worries in dog days. What do the five treasures mean? Drinking in season, I don't know how to drink.

As soon as the summer solstice is over, the hot dog days will officially begin. If you want to spend three volts safely, the time before entering the volt is very important.

As the saying goes, "drink five treasures in summer, and you won't worry in dog days", that is to say, when you enter summer, you should remember to change your eating habits according to the solar terms, so as to build a good physical foundation for coping with the hot summer weather in the future.

So what do the five treasures here mean respectively? In fact, it is five very pure natural tea raw materials. Making tea with them can not only replenish water in summer, but also nourish the body. Drinking early benefits me, so I don't know how to drink.

"five treasures"

Eating ginger in summer is a habit handed down from the older generation. Although ginger looks unremarkable, it is actually a kind of food with high nutritional value. Making tea after slicing is good for human health. Especially now, we basically sit in air-conditioned rooms every day. It is unhealthy for both men and women to drink warm ginger tea to warm up.

Ginger tastes a little spicy and is usually used as a seasoning for cooking. However, when it is mixed with red dates, longan, brown sugar and other materials, the brewed tea has a lighter spicy taste and a heavier sweet taste, which is in line with the public's taste. In particular, the combination of jujube and ginger slices is deeply loved by people.

Jujube has a very high vitamin C content and tastes sweet. After slicing and coring, soak in hot water for a few minutes with ginger slices, and the nutrients contained in it will precipitate, so the tea is warm and comfortable to drink.

Every time I talk about Lycium barbarum, I believe everyone will immediately think of its health value. Lycium barbarum, as a tonic with a long history, has been studied in many ways, but it is the most widely used to make tea. Its nature is neither dry nor hot, and it is suitable for nourishing the body in summer.

But now there are many artificially dyed red medlar on the market. Be sure to pay attention to its color and aroma when choosing. Generally speaking, the dried fruit of natural medlar will be a little dull, not bright red, such as this Chinese medicine, which many old tea customers have at home.

Its raw materials are high-quality Lycium barbarum varieties, with full granules and high nutritional content. Coupled with advanced drying technology, the finished product is uniform in size, complete in each grain and free of sundries. For people with poor physique, drinking some wolfberry tea in summer is very nourishing and full of vitality.

Coix seed, also known as "Coix seed", is often used to cook porridge or make tea. Its chubby appearance is very attractive. As a coarse grain, it contains many nutrients, including vitamins, protein, amino acids and so on. Because coix seed is slightly cold, it is usually fried when making tea, which is milder and more beneficial to people.

If you feel that the taste of soaking alone is weak, you can also add red beans. Red beans are also a coarse grain. The combination of these two foods has created a very popular health tea. After summer, it is not only hot, but also rainy. In this environment, drinking some red bean barley tea at ordinary times can help people in many ways, such as helping us "clean up" our bodies.

Roses are layered when they bloom, each petal is exquisite, and the rich aroma is also refreshing. The scented tea made from it is not only beautiful to brew, but also rich in nutrition. Some people think that rose tea is exclusive to girls. In fact, drinking this kind of tea is good for people of all ages. Especially for people who are prone to be in a bad mood, drinking more cups of this tea in their leisure time will make them feel more happy.

The most common rose tea, the raw material is generally pink rose, and the finished product is the most nutritious bud. Because there are many varieties of roses in China, there are many shoddy dried flowers in the market. If you are afraid of your improper choice, you can try Haishufang.

Each jar of dried rose flowers is hand-selected, and high-tech low-temperature drying technology is adopted during processing, which perfectly locks the nutrition of flower buds and can completely precipitate when brewed with hot water. When you are a little bored at work, you might as well have a cup of sweet rose tea to relax yourself.

"Under the moonlight, the screen window is thin, and there is a lot of fragrance." Since ancient times, chrysanthemum has been elegant and fragrant, and has been deeply loved by Chinese people. Numerous literati have left poems praising it. The popularity of chrysanthemum tea in China has a long history, and books have recorded the nutritional value of people drinking this tea for a long time. It is easy to get angry in summer, and chrysanthemums are cold. Using it to make tea can deal with the problem of getting angry.

Of course, there are many kinds of chrysanthemums in China, some of which are just ornamental and inedible. This kind of Kaifeng green chrysanthemum, cultivated artificially, has both appearance and connotation. When it is open, its flowers are golden and beautiful, and it also contains many natural substances, such as zinc, stevioside and flavonoids.

Moreover, it has a large pattern and its shape has not been destroyed after drying. Every time it is brewed, its dried flowers bloom in the water, which is lifelike and pleasing to the eye. When the weather is hot, people are always more easily upset. At this time, soak a cup of chrysanthemum tea and slowly taste its fragrant and refreshing tea fragrance, which makes people relaxed and happy.