What fruit does the Millennium solar term eat at the right time?

"White dew dates, pears fall at the equinox". Bailu was the time when Huang Chengcheng pears came on the market. Eating pears at this time is the best way to moisten fire and get rid of autumn dryness. But pear cold is easy to hurt the spleen and stomach, so don't eat more. In addition to fresh eating, pears are also very suitable for squeezing juice or stewing sweet soup.

2. Longan

There is a folk saying that "the Millennium must eat longan", which means that eating longan on the same day of the Millennium has a miraculous effect of greatly benefiting the body. Eating an longan on this day is equivalent to eating a chicken. Whether it is so magical or not, longan itself has many functions. It can not only benefit qi, strengthen spleen, nourish blood, soothe nerves, moisten skin and beautify skin, but also treat anemia, insomnia, neurasthenia and other diseases.

3. Apple

Apple has many benefits, believe me, you can understand it without telling me. Apples can not only be eaten, but also cut into pieces and pasted on the face, which can nourish the skin. Another apple is rich in pectin, cellulose, vitamin C and so on. , has a very good lipid-lowering effect. Eating three apples a day makes your skin moist and elastic.

4. Grapes

Grape is the fruit of deciduous woody vines of Vitaceae, which is often regarded as a rare fruit, and also known as the first of the four major fruits in the world. It is not only nutritious, but also widely used: beautiful in color, fragrance and taste. It can be eaten fresh or processed into wine, grape juice, raisins, etc. And fruits, roots and leaves can be used as medicine, and the whole body is precious.

5.pomegranate

Pomegranate with full grains is the most attractive and tastes sour and sweet. It is mild in nature and has the effect of promoting fluid production and quenching thirst. People with insufficient body fluid, dry throat and restless thirst can take pomegranate as a good diet.