Traditional Culture Encyclopedia - The 24 Solar Terms - Can peanuts be planted after the summer solar term?
Can peanuts be planted after the summer solar term?
Nutritional value of peanuts;
1, promoting human growth and development.
The content of calcium in peanuts is extremely high, and calcium is the main component of human bones, so eating peanuts can promote human growth and development.
2. Promote cell development and improve intelligence.
Peanut protein contains more than ten kinds of amino acids needed by human body, among which lysine can improve children's intelligence, glutamic acid and aspartic acid can promote cell development and enhance brain memory ability.
3, anti-aging and anti-premature aging
Catechin contained in peanuts has a strong anti-aging effect on human body, and lysine is also an important component to prevent premature aging. Eating peanuts regularly is beneficial to the human body to delay aging, so peanuts are also called "longevity fruit".
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