Is mung bean lotus seed soup suitable for summer?

? Mung bean lotus seed soup is certainly suitable for tasting in summer!

? Suddenly, the warm wind came, followed by a slight summer heat. "The hot air quietly followed the slight summer heat, which made people have nowhere to escape. There is a folk saying that "after a short summer, it's hot for three points a day." "The whole city is humming, and people are harassed by heat, anxiety, laziness and fatigue. The air-conditioned room is a "holy land".

? Drink a bowl of mung bean lotus seed soup with a snort. It's refreshing. In an instant, the summer heat subsided, and I didn't feel how hot and terrible this summer was.

? Practice of mung bean lotus seed soup:

? -Materials? Mung beans, lotus seeds, rock sugar

? -Practice-

Mung beans and lotus seeds are soaked in advance;

Pour an appropriate amount of cold water into the pot and add mung beans and lotus seeds;

After the fire boils, turn to medium heat and add appropriate amount of rock sugar;

Cook until the mung beans bloom and the lotus seeds are soft and waxy. It is better to eat after cooling and refrigeration.

? -Hint-

If it is fresh lotus seeds, it is good to peel and core directly without soaking; And don't cook with mung beans at the same time, but when the mung bean soup is almost cooked, add fresh lotus seeds and cook for one minute.