In which month is the high incidence of depression?

According to scientific data, spring is a period of high incidence of depression, suicide and other problems. The following are some related studies and data:

National Lifeline for Suicide Prevention: Lifeline for Suicide Prevention is a non-profit organization in the United States, which provides suicide prevention and mental health support services. According to their data, the suicide rate in America is higher in spring and summer than in other seasons.

Research in Australia: A study on Australia shows that the peak period of suicide is in spring and summer, and the low period is in autumn and winter. The study also found that men have a higher risk of suicide than women in spring.

Canadian study: A Canadian study found that depressive symptoms are more common in spring than in other seasons. The study also found that the peak of depressive symptoms in spring appeared in April.

European study: A European study found that the peak of suicide appeared in spring and summer. The study also found that the risk of suicide increases with the increase of latitude, that is, in the northern hemisphere, the risk of suicide in the northern region is higher.

There are many reasons for the high incidence of depression and suicide in spring. Here are some possible reasons:

Light change: The light gradually increases in spring, which may affect people's physiological and psychological state. Some people may feel excited and energetic, but for others, changes in light may lead to mood swings and depressive symptoms.

Temperature change: the temperature in spring is also changing, which may lead to changes in physical reactions of the body, such as sleep, appetite and weight. , which leads to psychological problems.

Increased stress: Spring is a busy time for school and work, and many people will feel increased stress, which may lead to mood swings and psychological problems.

Seasonal affective disorder: Seasonal affective disorder (SAD) is an affective disorder related to seasonal changes, which is common in winter in the northern hemisphere. However, in some people, sadness may occur in spring.

Personal experience: For some people, spring may be related to some negative events, such as the loss of relatives and friends, divorce, unemployment and so on. These experiences may lead to psychological problems.