Traditional Culture Encyclopedia - The 24 Solar Terms - What are the benefits of men drinking tea?
What are the benefits of men drinking tea?
2. resist ultraviolet rays. Tea polyphenols are water-soluble substances. Washing your face with tea can remove greasy face, astringe pores, have the functions of disinfection, sterilization and anti-aging, and also help to reduce the damage of ultraviolet rays in the sun to the skin. It is a natural "sunscreen".
3. Stay in shape. The discussion on tea in Compendium of Materia Medica in the Tang Dynasty once mentioned that "eating for a long time makes people thin", which was confirmed by the Institute of Modern Science. Caffeine in tea can promote the secretion of gastric juice, help digestion and enhance the body's ability to decompose fat. Foreign studies also show that drinking tea regularly can reduce waist circumference and body mass index (BMI), thus helping to prevent diabetes and cardiovascular and cerebrovascular diseases.
4. Radiation resistance. Foreign studies show that tea polyphenols and their oxides can absorb some radioactive substances, protect cells from radiation damage and help repair damaged cells. Clinical research shows that tea extract can treat mild radiation sickness caused by radiotherapy in tumor patients, and treat hemocytopenia and leukopenia caused by radiation with good effect.
5. Improve memory. Tea polyphenols contribute to local brain adjustment, improve memory and improve learning efficiency. Foreign studies have confirmed that drinking tea can prevent and treat nervous system diseases, especially the cognitive impairment of the elderly. In addition, caffeine can stimulate the central nervous system, which has the functions of refreshing, benefiting the heart and clearing the heart.
6. Improve bone density. Although tea contains ingredients, it will promote calcium loss with urination, but the content is extremely low. Even high-content black tea only contains 30~45 mg per cup. In fact, tea contains more substances that can help reduce calcium loss, including fluorine, phytoestrogens and potassium. A study in Taiwan Province found that people who drink tea regularly have higher bone density and lower probability of hip fracture.
- Previous article:Column three-dimensional composition homework tutorial
- Next article:Make money in solar terms.
- Related articles
- Where does the vernal equinox, summer solstice, autumn equinox, winter solstice and the sun shine on the earth respectively?
- Leng Qiuyu's poems
- Excuse me, where can I see heavy snow in the south during the Spring Festival?
- English handwritten newspaper about seasons, English handwritten newspaper about spring.
- What does it mean to look at willows along the river?
- What items do you need to do for Buick's 40,000 km maintenance?
- How many days are there in April?
- Why is the engine of FAW Jiabao single-row truck normal at one moment and abnormal at another?
- How to clean the Audi A4L throttle?
- Long summer's beautiful sentences about fallen leaves.