Traditional Culture Encyclopedia - The 24 Solar Terms - What are the basic steps of massage health care for children?
What are the basic steps of massage health care for children?
1, press the kneading bamboo point.
Gently press the acupoints on both sides with both thumbs, and relax the rest fingers and touch the forehead. Press the acupoints rhythmically with the music password, and make four eight beats per beat.
2. Press Jingming point.
Two index fingers massage the acupoints on both sides of the nose, and the rest fingers make fists to relax. Press the acupoints up and down rhythmically with the music password, and make four eight beats per beat.
3. Press four white dots.
Gently massage the acupoints on both sides under the eyes with two fingers, with the thumb pressed against the depression of the chin, and the rest fingers relaxed, showing an empty fist shape. Massage the acupoints rhythmically with the music password, and do four eight beats per beat.
4. Rub your temples and shave your eyes.
Put your thumbs on the temples on both sides, and rest your fingers on your eyebrows. Follow the rhythm of the music and gently draw a circle on the temple with your thumb, rubbing it once and rubbing it for 4 times in a row. Then, without moving your thumb, gently shave your eyebrows with your index finger, once every two times and four times in a row. So repeat, do four eight beats.
5. Press the Fengchi point.
Massage the acupoints on both sides of endurance with the index finger and middle finger of both hands, and relax the rest fingers. Press and knead acupoints rhythmically with the music password. Do four eight beats per lap.
6. Rub the earlobe and scratch the ground.
Pinch the eye point in the middle of the earlobe with your thumb and forefinger, and the other three fingers naturally bend together. With the music password, knead the acupoints of the earlobe with your thumb and forefinger rhythmically, and at the same time, hold the ground with all your toes, making four eight beats per beat.
- Previous article:Chinese poetry
- Next article:Festival solar terms spring festival tabloid
- Related articles
- The solar term time in Jinan midsummer
- After starting XFL in the morning and idling, the engine shook badly. What happened?
- Wild fishing is more difficult than artificial fish pond fishing and competitive fishing. What do you need to know in advance if you want to go fishing?
- What are the six solar terms in solar term song?
- What are the traditional festivals in China?
- Taoist culture, what is "one yin and one yang is the Tao"?
- Today is 3.2 1, is it the vernal equinox?
- Can someone help me get a general understanding of the traditional culture of China? Brief description! The text can have at least 500 words!
- What are the 24 solar terms in a year?
- Is there a 6l scam in Moutai?