How to recuperate qi and blood stagnation?

regulate the flow of vital energy by removing obstruction to it

Regulating qi includes invigorating qi and regulating qi.

1. invigorating qi is suitable for qi deficiency syndrome.

Due to the generation of qi in the human body, it comes from the innate qi produced by the kidney, the essence of Shui Gu transported by the spleen and stomach, and the natural clear qi inhaled by the lungs. Therefore, invigorating qi is mostly for tonifying the lungs, spleen and stomach, kidney and other viscera, and the emphasis is on conditioning the spleen and stomach.

2. Regulating qi is suitable for qi disorder syndrome.

The main symptoms of qi disorder are qi stagnation, qi inversion, qi depression, qi stagnation and qi loss. During treatment, qi stagnation should promote qi, reverse qi should reduce qi, qi stagnation should benefit qi and increase qi, qi stagnation should open the orifices and close them, and qi exhaustion should benefit qi and strengthen the body.