Is the first frost and frost the same thing?

First frost and frost are not the same thing.

The first frost is one of the 24 solar terms. In the first frost solar term, the average temperature in Northeast China, East Inner Mongolia and most parts of Northwest China has been below 0℃, the soil has frozen, and the winter crops have stopped growing and entered the wintering period. To the south of latitude, the average temperature is around 16℃, and there are two or three solar terms before the first frost day. In the southern valley of South China, frost can only be seen in the dead of winter.

Frost falling is a weather phenomenon, which belongs to ground meteorological observation in China. "Frost" usually appears from autumn to spring. Meteorology generally refers to the early frost in autumn as "first frost" or "first frost", and the final frost in spring as "late frost" or "final frost". The interval from the last frost to the first frost is a frost-free period.

What are the health precautions in all aspects of the first frost solar terms?

1, diet: it is better to make up the first frost than the winter?

Chinese medicine believes that the first frost should be lightly supplemented. Therefore, the diet should be as light as possible during the first frost. ?

2, living: dress to keep warm, do not sleep in the morning?

The first frost is the last solar term in autumn and the beginning of the transition from autumn to winter. The lowest temperature can reach about zero degrees Celsius. ?

3. exercise: pay attention to the reasonable arrangement of movement?

The first frost is usually in September of the lunar calendar, and the autumn is crisp. At this time, the lung dominates the palm, which can appropriately increase the amount of exercise. You can choose to climb mountains, play football and other sports.

The above contents refer to Baidu Encyclopedia-First Frost.

The above contents refer to Baidu Encyclopedia-first frost.