What does the snow solar term mean?

What does the solar term of heavy snow mean? Heavy snow is one of the 24 solar terms. As a special day handed down from China, it is generally 65438+February 7th (6th or 8th) every year. Let's talk about the meaning of the solar term of heavy snow first.

What does the snow solar term mean? 1 heavy snow is 2 1 of the 24 solar terms, and it is also the third and third solar terms in winter. When the sun reaches the longitude of 255 degrees, the node time is 65438+February 6-8 in Gregorian calendar every year. The solar term of heavy snow is the beginning of the second month of the dry calendar, marking the official start of the mid-winter season. Like the light snow solar term, the heavy snow solar term is a solar term reflecting the changing trend of temperature and precipitation, and it is also a reflection of ancient farming culture on festivals. Heavy snow is a solar term reflecting climate characteristics. Heavy snow solar terms are characterized by a significant drop in temperature and an increase in precipitation.

Snow solar term is a climate concept, which represents the climate characteristics during the snow solar term, namely temperature and precipitation. The heavy snow in solar terms and the heavy snow in weather have different meanings. In fact, the snow in heavy snow solar terms is often not as big as that in light snow solar terms, and the solar terms with the largest amount of snow in the whole year are not in light snow and heavy snow solar terms. For example, in the middle and lower reaches of the Yellow River, the solar term with the most snow all year round is neither "light snow or heavy snow" nor "slight cold or severe cold", but "rain" in spring. This snow is not the biggest in the solar terms.

What does the snow solar term mean? 2 what do you eat in the snow festival?

Pickled cabbage

Before and after the heavy snow and solar terms, the elderly in many places will pickle some snow vegetables for winter consumption. Xuecai, also known as potherb mustard, is a kind of warm and sweet vegetable, which also contains carotene and a lot of edible cellulose. From a health point of view, potherb mustard helps to increase the oxygen content in the brain and play a refreshing role. In the cold winter, you might as well eat more sauerkraut.

Eat mutton

When it comes to the traditional food of heavy snow and solar terms, mutton is indispensable in the northern region. Mutton has always been one of the important ingredients for folk winter tonic, which can not only promote blood circulation, increase human calories, but also increase digestive enzymes to help digestion of the stomach. On the other hand, because of its rich nutrition, it is of great benefit to treat some diseases of deficiency and cold. Therefore, both mutton stew and mutton porridge are very popular.

bacon

There is a folk proverb: "Pickled vegetables with light snow, bacon with heavy snow", which means that every household will be busy curing bacon during the solar term with heavy snow. In ancient times, meat was not easy to keep fresh, but it was cold in the snowy solar terms. It is found that the cured meat is not easy to deteriorate at this time, so there is a custom of curing bacon in snowy solar terms. Bacon is a kind of bacon in China, which is mainly popular in Sichuan, Hunan and Guangdong.

What are the heavy snow customs?

Snowman and skiing.

During the solar term of heavy snow, the northern region is already covered in silver. Making snowmen, skating, skiing and snowball fights are young people's favorite outdoor activities. For people who like to stay indoors, drinking a bowl of hot soup or eating a hot pot is an economical and practical policy to keep out the cold.

Pickled Spring Festival "salty goods".

As the saying goes, "light snow pickles, heavy snow pickles." Every household should be busy pickling "salty goods" as soon as the snow festival arrives. Whether it is poultry or seafood, fresh raw materials are processed into delicious food by traditional methods to welcome the coming New Year.

Jujube cake or sweet potato soup.

Jujube cake is made of "black five" health coarse grains as the main raw material, and jujube paste, honey, walnut kernel and so on are added. Winter tonic is a good product. Sweet potato porridge can harmonize stomach and spleen, moisten dryness and nourish lung, which is an excellent choice for health preservation. Choosing some red ingredients in winter can make the new year prosperous and auspicious.

Principle of heavy snow health preservation

Pay attention to daily life and exercise in heavy snow and solar terms. During the solar term of heavy snow, we should pay attention to maintaining emotional stability and peace, regular daily life and exercising. In winter, the days are short and the nights are long. Pay attention to going to bed early and getting up late. Don't stay up late. Don't get up early in the morning to exercise. "You must wait for the sun." During the solar term of heavy snow, we should pay attention to cold and warmth, and pay attention to the invasion of cold and evil, especially the head and feet. This is because the occurrence of some diseases has a lot to do with not paying attention to keeping warm. Chinese medicine believes that the head, chest and feet of the human body are the most vulnerable parts to cold evil. According to the theory of traditional Chinese medicine, the head is the "meeting of all yang". When the ambient temperature is 65438 05℃, the heat lost from the head accounts for 30% of the whole body heat. If the temperature is 4℃, the total heat loss from the head accounts for 60%. Cold weather will make blood vessels contract, and people will have headaches and dizziness. For people with cerebrovascular diseases, cold can easily induce cerebrovascular diseases. It can be seen that it is very important to keep your head warm.

At this time, due to the increased excitability of the nervous system stimulated by cold, the autonomic nerves that dominate the internal organs are in a state of tension. Under the reflex of parasympathetic nerve, gastrointestinal lymph nodes are dysfunctional and gastric acid secretion increases, which in turn stimulates gastric mucosa or ulcer surface, causing spasmodic contraction of the stomach, leading to ischemia and hypoxia of the stomach itself, thus causing the recurrence of gastric diseases. Therefore, we should pay attention to the warmth of the stomach and diet conditioning. The daily diet should be mild and easy to digest, eat less and eat more regularly, avoid raw food, quit smoking and drinking, and optionally take some Chinese patent medicines that warm the stomach and strengthen the spleen.

Heavy snow solar terms are most suitable for three types of people to supplement. First, people with weak yang are usually very afraid of cold, cold hands and feet, frequent urination and loss of appetite; Second, the elderly and patients with chronic diseases, at this time tonic is very helpful for their rehabilitation; Third, people with old diseases, such as chronic bronchitis and arthritis, may not be bothered by the annoying "old diseases" when the seasons change if they can take good care of themselves at this time.

When you love someone when you are young, please be gentle with him. No matter how long you are in love, if you can always treat each other gently, all the moments are flawless beauty. If you have to part, say goodbye and be grateful for giving you a memory. When you grow up, you will suddenly look back, and you will know that youth without resentment has no regrets, such as the quiet, beautiful and noble full moon on the mountain.