Traditional Culture Encyclopedia - The 24 Solar Terms - The Millennium is frost, but you can't see it.
The Millennium is frost, but you can't see it.
The arrival of autumn
The Millennium is frost, which means that after the Millennium, autumn has officially arrived. At this time, the temperature gradually drops, the days become shorter, the nights become longer, and the temperature difference between day and night increases. Gradually, people began to wear autumn clothes to welcome the arrival of autumn. Autumn is the season to harvest and prepare for winter. People began to harvest crops and store food to prepare for the coming winter.
How to greet the arrival of autumn
1. Keep warm. As the temperature drops, people need to gradually put on autumn clothes and keep warm, especially the elderly and children, to avoid catching a cold.
2. Eat more fruits and vegetables in autumn. Autumn is the harvest season of fruits and vegetables, so you should eat more nutritious fruits and vegetables to supplement the nutrition your body needs.
3. Exercise more. The pleasant climate in autumn is suitable for outdoor sports, such as morning running, walking and cycling, which can enhance human immunity and prevent diseases.
4. Pay attention to fire prevention. Autumn is the high incidence season of forest fires, so we should pay attention to fire prevention, don't throw cigarette butts and kindling at will, and don't use fire in the wild to avoid fire.
final result
Millennium first frost, autumn has officially arrived. In this season, we should pay attention to keep warm, eat more fruits and vegetables, exercise more and pay attention to fire prevention in autumn, so as to spend a healthy and pleasant autumn.
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