Wine can increase moisture in the body. What are the methods of eliminating dampness and keeping in good health in autumn?

As the saying goes, "wine is the essence of food, and the more you drink, the younger you get." Many people like drinking, which is indispensable all year round. Autumn has come, and so has the cool season. Many people like autumn because it is easy to wear clothes. It is neither as hot as summer nor as cold as winter, but it also has a disadvantage, that is, it is extremely dry, because in autumn, the temperature begins to drop, the rainfall decreases, and the air humidity is relatively low, so the climate tends to be dry, and many people will feel dry. But some people think autumn is very humid, so how to get there in autumn?

In early autumn, the weather is still hot and the rainfall has not decreased. This time is also the wettest time for the human body, so be sure to pay attention. Blood loss is particularly easy to affect human health, so we must learn to get rid of dampness often. After beginning of autumn, if we don't pay attention to the problem of excessive humidity, our spleen will be damaged. At this time, people will have symptoms such as indigestion, nausea and vomiting, diarrhea and physical weakness. What should we do under these circumstances? First of all, we should reduce the use of air conditioners and remember not to eat cold drinks. For example, we should eat less food such as crabs.

Autumn is crisp, so it is necessary for us to drink some health wine. First of all, from the health point of view, I suggest drinking some white wine. The bioactive components in liquor can enhance the body's resistance function and regulate the physiological rhythm, thus playing a certain role in disease prevention and health care. In the process of natural fermentation, liquor absorbs the aura of heaven and earth and blends with nature, which is suitable for us to replenish in autumn and store in winter. Drinking white wine this season can nourish and recuperate the body. However, drinking too much is still very harmful to your health, so you should drink moderately, and always remember that small cups are good for your feelings and large cups are harmful to your health.

What do you think of this?