I want to ask what to eat for health after cold dew.

The health foods after cold dew are: lotus seeds, yam, milk, tremella, carrots, autumn pears and other health foods.

Cold dew is the seventeenth of the twenty-four solar terms. Every September, the sun will reach longitude 195. According to the twenty-four solar terms, in September, dew is cold and will condense. At this time, the temperature is lower than that in the white dew, and there is more dew. The dew on the ground, which was originally white and crystal clear, is about to condense into frost, and the chill is even stronger. Cold dew also represents the arrival of late autumn, and the climate gradually changes from cool to cold and snowy.

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