What are the precautions for eating jiaozi from winter solstice in Northeast China?

Jiaozi is forbidden in winter solstice.

1, jiaozi, it is taboo to eat jiaozi from winter to Sunday, and it is not suitable for dinner.

Northerners often say: Don't eat jiaozi on the solstice in winter, and freeze your ears. Although it's just a joke, it fully shows that northerners have a special liking for jiaozi. On the solstice of winter, a bowl of hot jiaozi is perfect. However, the majority of elderly friends must pay attention not to eat jiaozi for dinner. Because the elderly fall asleep early, gastrointestinal peristalsis is slow, jiaozi is difficult to digest, and it is easy to cause abdominal distension, thus affecting the quality of sleep.

2, winter solstice jiaozi taboo crude fiber jiaozi be careful.

Jiaozi, who is used to eating radish, cabbage and egg stuffing, many people will want to change their tastes. For example, jiaozi stuffed with celery and wild vegetables can be tasted early, which is very delicious. However, this kind of food belongs to crude fiber and takes a long time to digest, so it is not suitable for the elderly with heart disease or stomach disease to eat too much. The doctor suggested eating jiaozi stuffed with white radish, which is cheap and can moisten the lungs and intestines.

It is taboo for people to eat jiaozi on the solstice in winter.

Jiaozi should also pay attention to how to eat according to his own constitution when eating. Experts say that eating jiaozi in the north pays attention to eating Laba garlic with vinegar to relieve boredom and promote digestion. Coupled with a bowl of warm jiaozi soup, it is more conducive to absorption. People with gastric ulcer or hyperacidity are not suitable to eat jiaozi dipped in vinegar, which is easy to stimulate gastrointestinal mucosa and aggravate the condition. Elderly people with cardiovascular and cerebrovascular diseases had better eat less garlic, which irritates blood vessels. Some crude fiber vegetables, such as wild vegetables and celery, are not recommended for the elderly with heart or stomach diseases to eat in jiaozi.

Experts say that diabetics should avoid too much oil, and patients with cholecystitis and pancreatitis should not eat too much jiaozi oil, and the amount of vegetables should not be too large. Patients with liver disease should try to eat jiaozi made of lean meat and use vegetables with less fiber to avoid indigestion. Gout patients should try not to eat jiaozi made of seafood, because the content of purine in seafood is high, and eating seafood jiaozi can easily lead to gout attacks.

What stuffing does jiaozi eat on the solstice in winter?

1, carrot mutton stuffing: carrots are warm and have always been called "small ginseng". While mutton tonifies qi and nourishes blood, warming the kidney. This glutinous rice dumpling is suitable for the elderly with deficiency of qi and blood, soreness of waist and knees and frequent urination. It is more suitable for people with spleen and stomach deficiency and cold, and girls with dysmenorrhea due to cold.

2. Carotene stuffing jiaozi: Dice carrots, blanch them with water, and add appropriate amount of onion, ginger, salt and sesame oil. Carrots, also known as "small ginseng", are rich in carotene and nutrients, and have the effects of promoting digestion, resolving food stagnation and clearing the stomach. The prepared stuffing is not greasy, easy to absorb and suitable for the elderly.

3, onion beef stuffing: "Winter depression" is a familiar saying; In addition, in winter, many women often feel cold hands and feet, and there are some small pimples on their faces that are not red or swollen. If you have these conditions, you can try jiaozi with onion and beef stuffing. Because onions can strengthen the stomach and digestion, calm the liver and moisten the intestines, and induce diuresis and sweating. Beef is warm, which can nourish the spleen and stomach, replenish qi and blood, strengthen bones and muscles, and make people feel refreshed.

Why do you eat jiaozi on the winter solstice?

Every family eats jiaozi. "This custom is to commemorate Zhang Zhongjing's abandonment of medicine on the solstice of winter.

Zhang Zhongjing is from Gedong, Nanyang. Treatise on Febrile Diseases, written by him, is a masterpiece of doctors and is regarded as a classic by doctors in past dynasties. Zhang Zhongjing has a famous saying: "if you advance, you will survive;" If you retreat, you will save the people; " You can't be a good doctor and you can't be a good doctor. "When the Eastern Han Dynasty was the magistrate of Changsha, he visited the sick and took medicine and practiced medicine in the lobby. Later, he resolutely resigned and went back to his hometown to treat his neighbors. When he got home, it was already winter. He saw that the villagers on both sides of the Baihe River were sallow and emaciated, hungry and cold, and many people's ears were frozen. He asked his disciples to build a medical shed and a cauldron in Dongguan, Nanyang, and to give up "Quhan Joule Decoction" to treat chilblain on the day of winter solstice. He boiled mutton, pepper and some herbs for dispelling cold in a pot, then took out mutton and medicine and chopped them up, making ear-shaped dumplings with bread. After cooking, he distributed two horns and a big bowl of broth to everyone who came to ask for medicine. People ate "Joule" and drank "Quhan Decoction", and they were all hot, their ears were hot, and their frostbitten ears were cured. Later generations learned the appearance of Joule and packaged it into food, also called "jiaozi" or "flat food".