Traditional Culture Encyclopedia - The 24 Solar Terms - Is it normal to get up at four thirty and five every day?
Is it normal to get up at four thirty and five every day?
Whether it is normal to wake up at 4: 30 or 5: 00 every morning depends on the actual situation. If you go to bed early all night, it should be normal to wake up at 4 or 5. On the contrary, if you sleep late all night and wake up at 4.5 am, it may be that your sleep quality is not good. Generally speaking, young people don't wake up so early. They like to stay up late and get up in the morning, but this lifestyle is not good and should be corrected. Early to bed and early to rise! !
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