What traditional food do you eat in summer solar terms? What to eat in summer solar terms?

1, you can eat duck, sweet and sour lotus root, herbal tea, wine, mushrooms and so on in summer.

2, duck meat: its taste is sweet and cool, suitable for eating in summer.

3, sweet and sour lotus root: lotus root has the function of promoting metabolism and relieving fatigue, and has high edible value.

4. Herbal tea: Herbal tea is quite beneficial in clearing away heat, removing fire and promoting digestion.

5. Wine: Summer is the season when grapes are ripe, and the wine in this season has a unique flavor.

6, mushrooms: containing protein, vitamins, calcium and other ingredients.