Traditional Culture Encyclopedia - The 24 Solar Terms - Four customs of heavy snow, traditional folk activities

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Four customs of heavy snow

Heavy snow cured

Four customs of heavy snow, traditional folk activities

You may be interested in: how to keep fit in snowy days? What are the precautions?

Four customs of heavy snow

Heavy snow cured

Four customs of heavy snow, traditional folk activities

You may be interested in: how to keep fit in snowy days? What are the precautions?

Four customs of heavy snow

Heavy snow cured meat

One of the customs of solar terms in heavy snow is bacon. There is a saying in old Nanjing called "light snow pickles, heavy snow pickles". Every household should be busy pickling "salty goods" as soon as the solar term of heavy snow arrives. Whether it is poultry or seafood, fresh raw materials are processed into delicious food by traditional methods to welcome the coming New Year.

According to legend, there was a monster named Nian in ancient China, with a long, pointed head and a ferocious face. I lived at the bottom of the sea for many years in. Every New Year's Eve, he would climb ashore and hurt people. In order to avoid injury, people stay indoors at the end of each year. Therefore, before the "new year's goods" come out, we must reserve a lot of food. Meat products such as meat, fish, chickens and ducks can't be preserved for a long time, so Nanjing people came up with a way to preserve these meat products. For fresh vegetables, people use air-drying method.

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Eat sweet potato porridge.

After the heavy snow, the temperature gradually became cold. People pay great attention to keep warm indoors and outdoors, and wear winter clothes to prevent freezing and frostbite. There is a folk saying in northern Shandong that "people only drink red sticky porridge", which means that when it is cold, they no longer visit their homes, but only drink warm sweet potato porridge at home.

Sweet potato contains lysine, which is lacking in rice and flour. Lysine can promote the maturation of human epithelial cells. The combination of anti-cancer factors and intracellular protein can improve the body's resistance. Eating sweet potatoes in autumn and winter also has the effect of preventing dryness, but you can't eat more.

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Decorative river closure

"Light snow seals the land and heavy snow seals the river". In the north, there is a natural landscape of "thousands of miles frozen, Wan Li snowing". In the south, there is also a charming picture of "snowflakes dancing and white clothes wrapped". In the solar term of heavy snow, the ice in the river freezes, and people can skate and play as much as they like.

During the solar term of heavy snow, the northern region is already covered in silver. Making snowmen, skating, skiing and snowball fights are young people's favorite outdoor activities. For people who like to stay indoors, drinking a bowl of hot soup or eating a hot pot is an economical and practical policy to keep out the cold.

Heavy snow tonic

"In winter, mutton is strong, so you can go up the mountain to fight tigers." Old Nanjing loves to eat mutton and snow. Mutton can dispel cold and nourish, replenish qi and tonify deficiency, promote blood circulation and enhance cold resistance. Mutton can also increase digestive enzymes and help digestion. Experts suggest that eating mutton in winter can be matched with yam and medlar, which is more nutritious.