Traditional Culture Encyclopedia - The 24 Solar Terms - Qi stagnation and blood stasis
Qi stagnation and blood stasis
At the same time, listening to your description of "yellow face, cold hands and feet in winter, very afraid of cold, dysmenorrhea" is probably a syndrome of deficiency of both qi and blood. Usually, boiled eggs with brown sugar and a little pepper can not only replenish qi and blood, but also warm the meridians and dredge the veins, which has a good effect after long-term use.
I'll tell you another recipe, which is very effective in treating dysmenorrhea caused by this aspect. I'm taking it, too It is simple, effective and economical.
Danshen soaked in yellow wine: Danshen 50g yellow wine 800ml.
Soak Salvia miltiorrhiza in yellow wine for about 20 days before drinking.
Drink before menstruation, morning and evening 1 time, each time 15ml.
Try it, and I wish you a speedy recovery!
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