What can I drink to whiten my skin and make my complexion better?

Now get up a cup of honey water every morning (buy better honey or you will get angry! ! If possible, soaking in purple rose tea in the afternoon can moisturize and whiten the skin, and it seems that you can lose weight. Because it can regulate endocrine, but the effect is a bit full. To tell the truth, if it turns white at once, I still don't think it's acceptable. I don't think it's that fast to do such a thing. . . .