Where is the custom of eating eggs in long summer?

Where is the custom of eating eggs in long summer? Where do you eat eggs in long summer?

Eating eggs is the custom of long summer in the south. The custom of "eating eggs in the long summer" has a long history. As the saying goes, "if you eat eggs in the long summer, it will not be summer when it is hot." According to legend, since the day of long summer, the weather has been sunny and warm, and it has gradually become hot. Many people, especially children, will feel tired, lose their appetite and gradually lose weight. This is the so-called "squat". Nu Wa Niangniang told the people that every year during the Long Summer Festival, children hang cooked chicken, duck and goose eggs on their chests to escape the heat. Therefore, the custom of eating eggs in the long summer festival has continued to this day.

Why does Chang Xia eat eggs?

1, longing for a better life

The ancients thought that eggs were round, symbolizing a complete life. Eating eggs in summer can pray for peace in summer. "Eating eggs in long summer is not summer when it is hot." Many places have the custom of eating eggs in long summer, which means that eating eggs in long summer can prevent common summer symptoms such as loss of appetite, fatigue and emaciation.

2, supplement physical strength

There is a saying: long summer eats the most, and eating an egg is equivalent to eating a chicken. After the long summer, agriculture becomes busy and people get tired easily. Eating red dates and eggs is to replenish physical strength.

3. Reward before work

Eggs are flat, replenish qi deficiency, and have the effect of calming the nerves and nourishing the heart. Eating eggs when you are sick helps to restore your strength. In the past, when the living conditions were not very good, red dates and eggs were terrible. Eating a long summer egg is not only a reward for hard work, but also a hope for peace and harvest.

4, good for health

Eggs are nutritious and can be eaten by ordinary people without hurting the spleen and stomach. Therefore, even for people suffering from chronic diseases such as hypertension, long summer is also a major solar term, and eating eggs on this day is also healthy.

5. Supplement high-quality nutrition

As the saying goes, "Eating eggs in long summer can crush stones", which means that people who eat eggs are particularly energetic. Egg white is a high-quality protein, and egg yolk is rich in lecithin. Eggs are very good nutritious food.

The implication of eating eggs in different areas in summer;

Shengzhou: Folklore, eating eggs in the long summer, leaning on the heart. Because eggs are shaped like a heart, people think that eating eggs can keep the spirit from losing money. It will be a hot summer after a long summer. In order not to lose weight in hot summer, Chang Xia should take supplements.

Gannan: Long summer, one of the 24 solar terms, wants to eat salted eggs. There is a saying that "if you don't eat eggs in the long summer, you will fall down the mountain." It is intended to make up for summer and strengthen the body, and it is labor-intensive. Because the long summer begins to enter the hot summer, people tend to lose weight and lose weight in hot weather. It is said that eating eggs in the long summer is called "summer tonic", so that people will not lose weight in summer, have enough energy and work effectively.

Rugao: After the long summer every year, the weather is sunny and warm, and the heat is coming. Many people, especially young girls, are prone to fatigue, anorexia and emaciation. Rugao people call it "Xia Xia". Legend has it that a long time ago, Nu Wa Niangniang won the battle to spread this plague and plague in order to prevent herself from having summer. The plague ensured that all the descendants of Nu Wa Niangniang would not be harmed. Nu Wa sent a message to the people: On the second summer day, Xiao Ya hung cooked chicken, duck and goose eggs on his chest to avoid the plague in summer. Therefore, there is an old saying in Rugao: "If you eat an egg in the long summer, it will not be summer on a hot day." . The custom of eating eggs on the Long Summer Festival has been passed down to this day.

Other places: boiled eggs with shell peeled are bare, and the skin is so smooth without boils after eating.