What's the effect of breastfeeding mothers eating hot pot on their babies?

Eat less hot pot bottom material during lactation.

Many lactating mothers pay special attention to their daily diet in order to ensure high-quality milk. There are many kinds of hot pot bottom materials, but most of them have a strong taste. They are mainly made of butter, salad oil, white wine, fermented grains, ginger, garlic, peppers, lobster sauce, Chili noodles, etc. Breast-feeding women should eat them carefully.

1, hot pot bottom material is easy to cause excessive internal heat. If the lactating mother eats hot pot bottom material and does not pay attention to reducing fire, internal heat will affect the baby's health through milk.

2, eating too spicy and irritating taste during lactation will stimulate the intestines and uterus. Hot pot bottom material contains spices such as pepper, ginger, garlic and pepper, which is not only easy to get angry, but also induces constipation, so it is not suitable for lactating women.

However, there is no absolute taboo in everything. If breastfeeding mothers really want to eat hot pot, they can choose the bottom material of clear soup, or eat the bottom material of hot pot specially prepared for women, such as pigeon soup, which is not only nutritious, but also has the function of nourishing yin.

Watch out for cannibalism.

Inner-fire flourishing person

The raw materials used for chafing dish bottom material are butter, clear oil, lard, chicken oil, onion, ginger, garlic, lobster sauce, rock sugar, various spices, bean paste, pickled pepper and so on. Eating hot pot bottom material is easy to induce internal fire. It is suggested that people with internal fire should not eat it to avoid discomfort.

Gout patient

There are many kinds of hot pot bottom materials, but no matter which kind of hot pot bottom material, gout patients are not suitable to eat, because the soup bottom is usually cooked for a long time, which will produce a lot of purines and easily lead to gout attacks.

Matters needing attention

Never drink soup.

Many people like to drink soup with hot pot bottom material, reminding everyone that it is best not to drink soup. After digestion and decomposition in the stomach and intestines, the soup base of the chafing dish can be metabolized by the liver to generate uric acid, which can reduce the renal function, hinder excretion, deposit too much uric acid in blood and tissues, and cause gout.

nutritive value

There are many kinds of hot pot bottom materials, and different hot pot bottom materials contain different nutrients. The bottom material of bone soup hot pot is not only fragrant, but also nutritious. Fish soup hot pot bottom material has the function of improving eyesight and nourishing; The bottom material of chicken soup hot pot is light, fragrant and not easy to get angry. The base material of pigeon soup has the function of nourishing yin.