What are the folk taboos of summer solar terms?

The folk taboos of summer solar terms are: no "fast" exercise, no "urgent" cold water, no "exposure", not blowing air conditioning for a long time and so on.

Because the temperature is relatively high before and after the summer heat, and the weather in the south is often hot and humid, the human body feels uncomfortable. Even sweating can't solve the sleepy heat, but it is easier to get heatstroke. Therefore, during the high temperature in summer, we should avoid overwork, reduce the amount of exercise and go out less.

In summer, when it is hot, many people want to soak in cold water. Or when it's hot, you want to drink ice to quench your thirst. In fact, this is very bad for the stomach and will cause all kinds of discomfort.

Summer is one of the twenty-four solar terms of the lunar calendar, and the sun is located in the yellow meridian 120. In the hot summer, China people have the custom of drinking tea, drying ginger, burning incense and drinking mutton soup.

The summer solar term is just around the Mid-Autumn Festival in the dog days, which is the hottest period of the year, with the highest temperature and the fastest growth of crops. At the same time, various meteorological disasters such as drought, waterlogging and wind disasters are also the most frequent in many areas.