What does the 24 solar terms mean, time and food to eat?

Twenty-four solar terms are mainly the timetable of farmers' farming in the past, which has little to do with food and varies from place to place. For example, Guangdong summer festivals will eat "summer porridge" made of wax gourd, peanuts and mung beans, and the winter solstice will be more grand than the Lunar New Year, in order to "celebrate the New Year on the winter solstice".

The 24 solar terms are as follows:

Rain? Scared? Equinox? Qingming? Grain Rain? Long summer? Little man? Mangzhong? Summer Solstice? A little hot? Summer heat? Beginning of autumn? Summer? White Dew

Autumn equinox? Cold dew? First frost? Beginning of winter? Xiaoxue? Heavy snow? Winter solstice? Slight cold? Major Cold