How to greet the last solar term in summer?

Whenever summer comes, we will feel sweaty. Summer is the hottest season throughout the year, and it is also the season with the most mosquitoes. I don't like summer the most, because it is too hot to go out with friends at noon and the temperature is very high at night. I can't sleep without turning on the air conditioner and the electric fan.

The hot summer is the time when the temperature is the highest, the hottest and there are many thunderstorms in summer. Wet, hot and stuffy mix together, which makes many people feel wet and sticky, and it is also easy to cause heatstroke and other diseases. Therefore, we must take preventive measures to prevent ourselves from heatstroke. In summer, you can eat some cool food to quench your thirst, such as watermelon. Watermelon will definitely become very cheap in summer, and so will watermelon.

At the same time, drink plenty of water, because hot weather will seriously consume water in the body, which will easily lead to dehydration and sore throat. You can also cook some mung bean soup at noon, which is more effective for relieving summer heat. Don't go out at noon in summer, and don't go out until after three o'clock to prevent the sun from burning your skin.

If you must go out, you can take some protective measures for yourself, for example, put on some sunscreen or clothes, put on a sunscreen cover, try to find some shady places when you go out, and don't turn the air conditioner too low when you are indoors to prevent yourself from catching a cold when you go out. You can take a bath at night to cool yourself down, so you won't feel that sticky again.