What food is good to eat this season?

It is better to eat green vegetables this season.

Green vegetables are low-fat vegetables, which contain dietary fiber, various nutrients and rich vitamin C. They can be used to pickle pickles or dried as dried vegetables. Has the effects of reducing blood fat, relaxing bowels and caring skin.

Hypolipidemic: Green vegetables are low-fat vegetables containing dietary fiber, which can combine with cholate, cholesterol and triglyceride in food, thus reducing the absorption of lipids, so they can be used for hypolipidemic.