What kind of fruit do you eat in summer?

Some friends are not in good health, so they are prone to some diseases in daily life, especially before and after the hot summer solar term, many friends will have symptoms of getting angry, which seriously affects their health. So what fruit can you eat in summer and get angry quickly? Next, let's take a closer look.

Before and after the Great Summer Festival, all of us may often get angry. At this time, eating some water chestnuts properly can play a very good role in clearing away heat and reducing fire. Sweet and cold, it has the functions of clearing lung and stomach heat, resolving phlegm and promoting digestion, improving eyesight, treating hemorrhoids and hematochezia. Preventing meningitis and hypertension is helpful to treat chronic cough and phlegm.

Apples taste good, too, and are suitable for all of us to eat before and after the summer heat and solar terms. Of course, eating apples properly can help us reduce the fire. Sweet and cool, it has the effects of promoting fluid production, relieving annoyance, stimulating appetite, strengthening the spleen, moistening the lungs and pleasing the heart, astringing the intestines and stopping diarrhea. Can reduce cholesterol, prevent arteriosclerosis, and has anticancer effect. However, patients with myocardial infarction and diabetes should not eat it, because it contains more acid and is easy to cause constipation.

Pears have a very good effect on fire, and can also prevent and treat diseases such as cough, especially before and after the hot summer solar terms. Eating pears properly is a good choice. Pear is sweet and cool, slightly sour, and has the functions of clearing away heat, promoting fluid production, moistening lung and resolving phlegm. Commonly used for fever, body fluid injury, polydipsia, dry cough, dyspnea and constipation. However, people with stomach cold and diarrhea due to spleen deficiency should not eat.

I believe that everyone now has a certain understanding of the fruits suitable for eating in daily life before and after the solar term, so friends who are prone to get angry in daily life can often eat some water chestnuts, apples and pears, and these fruits have good effects.